Falafel like patties

There wasn’t much I the cupboards last night so I dug out two tins of chic peas. This was the result:

 
It was very tasty albeit one if those things that looks bit like s car crash:

Chickpea patties with avocado and tomatoe mash – 4 people 

  • 2 tins of chickpeas
  • Juice of half a lemon
  • 1 egg
  • Large bunch of parsley
  • Large bunch of mint
  • 1tsp cummin
  • 1tsp chili flakes 
  • Salt and pepper to taste
  • Sesame seeds 1-2 dl with 1 tsp of her salt to roll the patties in

Blitz all the ingredients adding some water to make it wet enough to form a ball. Roll into balls and cover in the sesame seed mixture. Place in fridge whilst you make the ‘sallad’.

Tomatoe and avocado mash

  • 3 avocados
  • 4 tomatoes
  • 4 spring onions (scallions)
  • If you are in Sweden 1 tbsp of sambal olek… If not add 1tsp chilli flakes, herb salt and lots of black pepper.
  • 1 tbsp olive oil
  • The juice of 1/2 a lemon
  • Salt and pepper

Mash the avocados with a potatoe mashed and the add the other ingredients chopped. Mix with spices. 

Cook the parties in hot oil – a few minutes on each side. The place in oven for 10 min at 180 degrees C.

Enjoy!

   
  

  

 

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