Eating well everywhere

I think one of the most difficult things in changing the way you eat is doing so in ‘odd’ places when you are away from home.  I am VERY able to eat a lot of rubbish unless I am very well prepared.  Some of my safety foods are:

  • Hardboiled eggs – comes in their own packaging… just don’t forget one at the bottom of your handbag…
  • Smoothies – again tread carefully I forgot to put the lid on mine one day in my very nice handbag which had lots of nice little dark holes where smoothie can hide…
  • Nuts, seeds and raisins – I sometimes have those kids pack of raisins around for a sweet fix.
  • Banana chips
  • For fika (coffee and cake) on the go I always have things in the freezer such as Chocolate snack bitesEnergy Bars and I always keep a Frozzypack lid in the freezer so they don’t turn into a mush before they are to be eaten.
  • Small pieces of seed bread – you always get a lot of small bits at the bottom of the tin which aren’t good for much, a handful of these are a great snack though.

Enjoy!

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4 thoughts on “Eating well everywhere

  1. Hi I’m Shreya!
    Love the post. You have great content on your blog. Looking forward to reading more of your posts.
    I am relatively new to the blogging forum so please feel free to visit my blog and leave some feedback if you even find the time.
    Enjoy your summer.
    Smiles,
    Shreya xx

    Liked by 1 person

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