…and I have had half a glass of wine and a lot of nuts!! But after a day outside I look more windbeat than anything! I realize that most people don’t realize that my blog is wheat free, gluten free, low carb and sugar free as well as can be dairy free! Will have to make that clearer – I don’t want to label it as one of the many diets around as to me it is now s way if eating well and tastily mist of the time! Over and out and back to the wine and nuts!