Quick Omelette Lunch

I love eggs!  I actually ate a hard boiled egg on top of my seed bread with some Swedish Kalles Kaviar (Cod roe in a tube for those non Swedes) everyday for so long I now haven’t been able to look at the combination for about 6 months, I am starting to finally feel the craving come back to it though.  But in this time I have eaten many other form of egg.  For example a staple quick meal is two eggs scrambled – healthy, tasty and filling.

Today I made lunch for Mr. and myself (i.e. serves two for light lunch):

2 eggsIMG_0234

2 large handfuls of spinach

1 small finely chopped onion

75 grams of feta (crumbled)

Salt and Pepper

Pinch of Chilli flakes

Mix it up and fry in one tablespoon of olive oil. Cook over medium to high heat and turn after 2-3 min.


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